189. Hanna Somatics - With Gayatri Schriefer

Somatics teacher Gayatri joins me to discuss “the yoga of the west”. We chat about its connection to Feldenkrais, what makes it unique, simplicity, motivating benefits, self connection and resilience, Russia and cross cultural teaching, women’s work, somatic lack / scarcity, sexuality, celibacy, gender and feminism. https://www.livingsomatics.com/profiles/gayatri-schriefer