376: Float & Sensory Deprivation Therapy and Essential Oils w/ Max Casa

Imagine a space where you are absolutely void of outside stimuli.  I’m sure, like me, you assume it could be a great benefit to mindfulness and even spirituality. These spaces exist! They’re called float tanks or sensory deprivation chambers, and the benefits go far beyond just effects on the brain. Eliminating external stimuli in float tanks promotes muscle relaxation, relieves tension, and reduces chronic pain, leading to stress reduction and deep relaxation. They’re a great way to optimize blood circulation, reduce inflammation, and enhance sleep quality.  On today’s show I share my own personal experience with float tanks, and hear from float expert Max Casa.  We discuss the benefits of both floating with zero stimuli, as well as the benefits of incorporating essential oils into your tank time.   See full show notes for this episode HERE. Leave us a review while you’re there. Learn more about Max Casa at www.maxvitality.co Connect on Instagram at @max_vitaly.co Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERE New to essential oils? Here is my free guide to help you demystify this topic  FREE Essential Oils Guide. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Thank you to our amazing sponsors. Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free! FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? (And other safety concerns) Are essential oils safe for cats? (See safety section) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices