396: Using Essential Oils for Nervous System Balance, Brain and Mood Support, Detoxification and Lymphatic Flow, and to Enhance all the Five Foundations of Health, with Jodi Cohen, MBA, Founder of Vib

What You Will Learn: The many benefits of aromas and how essential oils constituents support our mind and body in various ways. How Jodi got started with natural health. How Jodi revolutionized blending essential oils. How Jodi’s success in her own practice led to the creation of her formulations and of her company, Vibrant Blue Oils. The different types of applications of essential oils and which Jodi prefers and why. The impact of stress on digestion and how essential oils can support better assimilation. How the survival instinct and stress (external or perceived) suppress our ability to heal and restore. Which combination of essential oils can alleviate sympathetic overdrive and turn on our “reset button”, the vagus nerve, and where we can apply them. The theory of toxicity in the brain related to autism and how essential oils and stimulating the vagus nerve may help symptoms.  How the vagus nerve is important for self-regulation.  The vagus nerve infection hypothesis and how it relates to brain health. Why you need to stimulate the lymphatic system with certain essential oils to help with detoxification and drainage by using the “Big Six Lymph Reset” by Dr. Perry Nickelston. How to calm anxiety in an instant by inhaling an essential oil through a specific nostril. Some stimulating oils that can help with brain fog, stress, absorption, and circulatory issues. The five steps to help rebalance the body based on Jodi’s book, Essential Oils to Boost the Brain and Heal the Body. How essential oils can optimize the brain by crossing the blood brain barrier.  The importance of combining essential oils in blends.  How essential oils can calm the overwhelm that prevents one from moving forward and making healthier choices.  Which essential oil decreases histamine, supports emotional health, and may help with mast cell activation syndrome. The closing questions (1) What Jodi does daily for self-care, (2) What she thinks we can ditch and replace with for better overall health and resiliency.  Learn more about Jodi and Vibrant Blue Oils here: https://vibrantblueoils.com/ Links to learn more about Jodi Cohen, Vibrant Blue Oils, and Her Work: Website: @ Vibrant Blue Oils (Affiliation Link) Facebook: @vibrantblueoils IG: @vibrantblueoils Linkedin: @vibrantblueoils Podcast: Essential Alchemy Podcast Youtube Resources for Vibrant Essential Oils: Where do I start with Essential Oils  Vibrant Blue Oils Blog FAQs on Vibrant Blue Oils and Essential Oils Sleep Checklist Free Gift! The Parasympathetic Toolkit Practitioner Account Classes (Parasympathetic Activation, Boost the Brain and Heal the Body, Healing Stress with Essential Oils, Reboot the Brain, and Gut Repair) Books by Jodi Cohen: Essential Oils to Boost the Brain and Heal the Body Free Bonus Chapter Healing with Essential Oils Previous Episodes with Jodi Cohen, MBA, Founder of Vibrant Blue Oils: Ep. 321: Switching From 'Fight or Flight' to 'Rest and Digest' w/ Jodi Cohen Ep. 243: 5 Easy Steps to Better Health Using Essential Oils Learn more about your ad choices. Visit megaphone.fm/adchoices