6: You Have To Fail To Grow, Breaking Through Mental Barriers- Guest Garrett Stanley

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #6 I speak with Garrett Stanley on how to break mental barriers through fitness and in life. Garrett, son of pastor Andy Stanley and grandson of Charles Stanley gives important advice on why staying consistent through your health and fitness goals will help change other areas of your life as well. We go in depth on how your enviornment and your association are a key part in reaching your goals. As Garrett mentioned in the podcast "You have to fail to grow".Topics we speak on: Power of connection Impact his family and friends made on his life You have to fail to growConfidence in the gym The key to your fitness journey Expanding your knowledge No one is on the same playing field Fitness and social media Diet talkSupplement suggestions Wellness shot time What does masculinity mean to you?Daily habits Garrett's Goals for 2019 "The coolest person you can be is you. The moment you compare yourself tio others is the moment you lose."Products mentioned: MorelliFit- https://shop.mfit.comYou can find Garrett Stanley on the below outlets. Linkedin- https://www.linkedin.com/in/garrett-stanley-a20aa6115/Instagram- https://www.instagram.com/g_train4/Facebook- Garrett Stanley Lets connect on social, email is also below if you need to contact me. [email protected] https://www.linkedin.com/in/westley-baer-794a4983/Twitter- https://twitter.com/westleybaerInstagram- https://www.instagram.com/westleybaer/Support the Show.