How to Run a Half Marathon
The Fuelled Runner - Un pódcast de Sian Seccombe - Viernes
Half marathons- a really fun day out? I think so!The perfect blend of speed and endurance, they can also just be a real vibe and you can do half marathon races for the fun without having too much of an impact on the rest of your life like training for a marathon can result in!!This week I talk all about:Pacing a half marathonNutritionShould you carb load?Race day and kitTop tipsYou can find me on instagram @Siansecc and on tiktok @sseccHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.
