What to look for in a prenatal vitamin
The Gestational Diabetic - Un pódcast de Traci Houston
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Between claims of DHA, Vitamin D, active B Vitamins and more, how's a mom supposed to know which prenatal vitamin is the best, or the one for her? Ayla Brammer, founder and formulator of Full Circle Prenatal, shares her expertise and talks about why Full Circle is formulated the way it is - a vitamin to optimize health in the perinatal period. Show notes: https://thegestationaldiabetic.com/18-2/ Full Circle Prenatal (affiliate link - I appreciate your support!) Full Circle Prenatal (non affiliate link) TIME STAMPS 3:22 - Ayla's introduction 8:56 - Full Circle Prenatal's products 11:41 - False claims on prenatal vitamins 15:31 - Highly important nutrients for pregnancy: Vitamin D, choline, magnesium 21:46 - How the body absorbs nutrients; dosage sizes 28:56 - Highlights of Full Circle Prenatal 31:16 - Evidence-based prenatal standards 34:20 - Is Vitamin A really dangerous? 38:01 - Can you overdose on nutrients? 40:27 - When is it best to take supplements? 44:16 - Does every pregnant mom need a prenatal vitamin? 48:39 - Are prenatal supplement standards worldwide?
