How to maintain habits during holidays

The Habit Coach with Ashdin Doctor - Un pódcast de IVM Podcasts

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Episode #793Fun fact: Did you know that helicopters have a built-in safety feature to keep the blades spinning when the engine dies?If we have long weekends or vacations, it's usually difficult to keep up with our habits! Our habits fail when there's an interruption in our routine. You can't complete your habit in full in times like these, so what do you do? Ashdin shares a simple solution for situations like these - creating redundancies! Know more in this episode of #TheHabitCoach podcast!You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkAYou can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180Check out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. 

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