53. Yonah's 4 Births - from low risk home birth to high risk hospital birth - Yonah's had it all.

Yonah's birth stories differ drastically one from the other. Listen to how she healed her the disempowerment she felt from her first birth with her second one and how she derived the spirituality that she craved from her third birth. She used her training as a nurse and Women's Health NP to navigate both the US and Israeli healthcare system to ensure that she received evidence-based care.     Check out The Weekly Squeeze podcast here.   P'nima Wellness Blog   P'nima Podcast Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY.       Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag!         Use Happi Tummi's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order.       Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription.       Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.       Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.     To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.