54. Plus Size Pregnancy & Birth w/ Jen McLellan

Those who are plus-sized often face a lot of judgment and shame from obstetrical providers. They are made to feel undeserving of the same compassionate medical care that smaller people get. They are automatically labeled as "high risk" even if they have no other risk factors other than their size. Jen McLellan is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Her work has been featured in major publications such as The New York Times, Glamour, Today's Parent, Huffington Post, and International Doula. As a public speaker, Jen has spoken at numerous events, including presenting at the National Institutes of Health. Jen is also a certified childbirth educator, wife, and mother to a charismatic eleven-year-old.     Check out The Franciska Show podcast here.      Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY.         Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag!         Use Happi Tummi's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order.         Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription.         Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.       Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.       To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.