7. Stop Yelling and Find Your Calm

The Happy Human Life - Un pódcast de Jenilee and Greg

7. Stop Yelling and Find Your Calm We’ll dig into 3 Actionable Tips that’ll help us all better manage our emotions so we can show up as the calm and regulated parents that we want to be. Tip #1: Discover Joyful Movement Tip #2: Practice Mindfulness and Mind-body awareness Tip #3: Develop Time Management Strategies Get your “Happy Human Freebies” at happyhumanlife.org Looking to be a part of our membership community? Become a member here! Thanks for listening. 🙂 -Jenilee and Greg

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