Parenting, Complex Trauma and Self Regulation with Sidu Arroyo- Boulter

In this episode I’m joined with licensed professional counselor Sidu Arroyo-Boulter. We talk about emotions and how to help ourselves and our children regulate. We also talk about the guilt and shame that can come with “losing” it with our children and so much more. You can reach Sidu @wwwnewseedcounseling.com [email protected] You can support my work through the podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Thank you for supporting my work! Support the showThe Foundati... Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy