Trauma and The Polyvagal Theory with Guest Deb Dana

In this episode, Deb Dana, LSCW is going to share with us an understanding of The Polyvagal Theory while explaining how it relates to our relationship to trauma, safety and danger and our internal and outer environment. She is the author of the book, The Polyvagal Theory in Therapy and Polyvagal Exercises For Safety and Connection. She can be reached at RHYTHMOFREGULATION.COMSupport the showThe Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie... Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy