Alex Flint: You don't need 10,000 steps a day
The Health Hub - Un pódcast de Newstalk ZB - Domingos
Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVESee omnystudio.com/listener for privacy information.
