Greg Pain: Getting ready for marathon season
The Health Hub - Un pódcast de Newstalk ZB - Domingos
It's marathon season for a lot of Kiwis. Tim Beveridge was joined by Bio-mechanist Greg Pain to chat about how to improve your movement, how to avoid injury, and what you can do to strengthen your muscles. LISTEN ABOVESee omnystudio.com/listener for privacy information.
