Kent Johns: Beating the end of year burnout

The Health Hub - Un pódcast de Newstalk ZB - Domingos

As we enter the final stretch of the year, many people over-commit to different Christmas parties and productions.  Health and well-being coach Kent Johns joins Tim Beveridge to discuss how to maintain your self-care over the busy festive season. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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