Ep. 28: Four Keys to Handling Obsessive-Compulsive Anxiety and Fear
The Healthy Compulsive Project - Un pódcast de Gary Trosclair - Martes
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How you handle anxiety is one of the main factors that determine whether your obsessive-compulsive personality works for you or against you. Most people have some anxiety, some just handle it better than others. You’ve got determination and drive, but if your anxiety drives you rather than your passion driving you, you’re going to be white-knuckling it for a long time. Join me for an exploration of how to handle anxiety and the fears that lie beneath it.
