Episode 18: Part 2 - Family Time Starts in the Kitchen

Today we pick up where we left off last week. We are discussing creating healthy eating habits for your family. We have some listener feedback and suggestions on how to make some great tasting healthy alternatives, the importance of not only healthy eating habits but cooking together, and the lasting impact that eating as a family can have. We encourage you to make cooking a family affair, and to make sure that dinner is a daily tradition. What better time then now to start ...