Breaking and Replacing Habits Hypnosis
The Hypnotist - Un pódcast de Adam Cox
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In this session, Adam was working with a gentleman that had various habits that he wanted to change. Adam uses a combination of clinical hypnotherapy and NLP patterns to enable a change to take place that means that habits can be broken and replaced with a more useful alternative behaviour. This is useful if you want to eat less, drink less, be healthier or even stop smoking.
