50. How To ACTUALLY Prevent Period Pain

Many women who suffer with painful periods feel hopeless in their attempts to heal themselves because they don't understand what the ROOT CAUSE of the period pain is. Today let's chat about the source of your period pain so you can finally have thriving, enjoyable periods (hint: it's not that complicated!) Time Stamps(00.00.45) - My morning beverages & a quick catchup (00.03.44) - Show Intro(00.04.20)- Your period is the report card of your cycle (00.08.13) - What may...