51. Bringing SIMPLICITY Back Into Your Health w/ Kate Eskuri

I am beyond excited to share this conversation with Kate Eskuri! Kate is a mother, wife, and educator, as well as the voice behind "The Reset" on Substack. Kate also happens to be a long-time role model of mine and is such a breath of fresh air in the health & wellness space. What I most appreciate about her is the loving and inclusive energy she emits throughout her work. No matter where you are on your health journey, you feel as though you can enter Kate's corner of the internet withou...