54. My Current Favorite Health Habits

The Intentional Health Podcast - Un pódcast de Kylah Smook - Martes

Today I'm sharing 9 habits that I'm loving in this current season! My health habits are ever-evolving and these are just the ones that happen to be serving me right now. Hopefully they will spark some ideas in your mind of habits you can create to better serve yourself as a cyclical woman. Links mentioned during the podcast: Raspberry Leaf Tea Recipe – click here Hibiscus Tea Recipe- click here Salad Recipe- click here Purity Coffee – click here & use KYLAH2...

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