62. My Experience With The Carnivore Diet
The Intentional Health Podcast - Un pódcast de Kylah Smook - Martes
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At the beginning of my gut health journey I experimented with the carnivore/ animal-based diet as a tool for resetting and healing my gut microbiome. Today, I'm sharing what that was like/ my thoughts on it all!Time Stamps(00.05.00) - How It Started (00.08.14) - A Day of Eats (00.11.45) - Gut Issues (00.13.40) - Hearing About the Carnivore Diet (00.17.30) - Trialing the Carnivore Diet (00.22.40) - Fasting (00.27.00) - Animal-Based Diet (00.33.15) - Quality of Meat(00.38.00) - Reintroducing Fo...