85. Answering Your Q's! Morning Routines, Red Light Therapy, Fasting, & More!
The Intentional Health Podcast - Un pódcast de Kylah Smook - Martes
You asked, I answered! In today's episode I answer the questions you sent in! Time Stamps: (00:01:28) - What To Do If You’re Exposed To Mold?(00:02:43) - How Should I Be Caring For My Body If I Don’t Have A Period?(00:04:40) - Ideal Morning & Evening Routine(00:17:06) - Do Our Ovaries Switch Each Month?(00:18:18) - Is Using A Condom During Your Fertile Window Still Safe Or Should Sex Be Avoided?(00:21:05) - Details On How To Do A Long Fast (00:28:04) - Grounding Mats - Are ...
