90. Let's Talk SUPPLEMENTS! What I Currently Take, What I Recommend, & What You Shouldn't Waste Your Money On
The Intentional Health Podcast - Un pódcast de Kylah Smook - Martes
Time Stamps:(01:20) General supplement thoughts & foundations FIRST(06:30) Lack of bioavailability in most supplements | real food vs synthetic supps(09:30) What I've taken in the last 3 years on my health journey (15:15) General health/ fertility(33:00) Pre-natals(34:15) Specific health issues(39:05) Holistic medicine(43:10) Men's health(46:55) Oral healthEp #31: My Gut Health JourneyBone broth recipeGENERAL HEALTH:Beef organsShilajitGelatinCollagenOyster capsulesCod liver oilPeace Love ...
