91. The Science Behind GROUNDING: Why It Works & How To Do It Right w/ Nikia Evans

The Intentional Health Podcast - Un pódcast de Kylah Smook - Martes

Time Stamps:(00.00.00) - Giveaway Details!(00.01.45) - Introduction of Nikia (00.09.00) - The Science and Benefits of Grounding: What You Need to Know(00.22.19) - The Ideal Grounding Protocols: How Long Should You Ground Each Day?(00.28.00) - How Does a Grounding Mat Work, and How Do You Know It’s Not a Gimmick?(00.32.37) - Grounding Shoes: What’s the Hype?(00.41.52) - Grounding BioMarkers (00.48.45) - Good News Stories Check out Nikias Instagram - @itsthatgoodmedicineLinks Mentioned: Groundi...

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