The Fertility Awareness Method EXPLAINED
The Intentional Health Podcast - Un pódcast de Kylah Smook - Martes
Whether you want to track your cycle as a means of birth control, to help you conceive, or just to have a better insight into what the heck is going on with your hormones and ovulation— this method is perfect for ALL of it. Tune in as I walk you through EVERYTHING you need to know to track your cycle like a pro!The book I recommended is called "Taking Charge of Your Fertility" The app I use to track my cycle and ovulation is called KindaraThe Bluetooth Basal Thermometer I usehttps://www.femom...
