The Fine Line Between Beneficial and Harmful in Your Health
The Intentional Health Podcast - Un pódcast de Kylah Smook - Martes
In this episode I chat about the fine line between our health choices being beneficial or harmful to us. I discuss to nuances in everything from deadlifting, to fasting, to walking barefoot. If you feel like you've been making all the right health choices and yet you're not making progress, or maybe you're even going backwards, this episode is for you!Have feedback or suggestions? Text me!
