105. Meditation for Children with Marneta Vieges

Marneta Viegas is the founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She set up her revolutionary relaxation program in 2000 and is the author of 13 books and has produced a range of over 25 relaxation CDs/MP3s. Marneta has over 40 years of experience in meditation and relaxation and runs a training program where she has trained over 5,000 franchisees from 50 countries in her unique award-winning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker. In this episode Marneta shares what it was like being a meditating vegetarian way before it was trendy, why she shifted her focus from being on TV to performing for children, and what led her to teach meditation to children. Ahead of her time, Marneta is an amazing example of following your own inner voice even when those around you don't understand. An uplifting and fascinating conversation- Listen in NOW!