11. Presence & Gentleness in Unprecedented Times
The Kids Yoga Podcast - Un pódcast de Jessica Mougis
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This week Jessica shares her experience dealing with the current global pandemic. She talks about how being gentle with ourselves and letting go of all the “shoulds” can benefit both us and our children. The episode ends with the inspirational sound Jessica captured of NYC cheering for all essential workers out there risking their lives everyday. Listen in for a few moments of calm.
