26. A Kids Yoga Perspective With Joseph Hamer & Hayler Peter

The Kids Yoga Podcast - Un pódcast de Jessica Mougis

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This week Jessica is joined by Joseph Hamer and Hayley Peter authors of the new book, "Brain Awakes: Empowering Children Through Breath, Balance & Reflection." They discuss how they co-wrote and published a timely book during a global pandemic. They offer creative insight into how yoga and mindfulness for children can enhance social-emotional skills. Listen in for an incredible story and powerful ideas!

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