28. A Kids Yoga Perspective with Cné Hamilton

This week Jessica is joined by Cné Hamilton, owner of Bee Mindful Kids Yoga in South Florida. They discuss how seeing Michelle Obama speak inspired Cné to conquer her doubts about leaving corporate America and found her own business. She also shares how each of her children has embraced yoga, and how she's creatively adjusted her classes during the pandemic (hint: curated yoga boxes of props have helped!) Cné's warm, welcoming and positive energy is truly heartening! Listen NOW.