76. Creating a Family Yoga Academy with Tara Shayegan

Tara Shayegan is the Co-Founder of Uphoria Yoga, Vancouver's First Family Yoga Academy. Tara holds multiple certifications including her 200 Hour Adult Certification, 50 hour Rainbow Kids & Family Yoga Teacher Training, 95 hour RCYT with a trauma-informed focus through YogaEd, a 35 hour Postnatal Teacher Training and a 85 hour Prenatal Teacher Training. Tara combines her academic expertise with her love of mindful movement in order to create a positive impact on kids' health and wellness.Her mission is to inspire each of her students to cultivate confidence, creativity and self-love. A true family business, Tara co-founded Uphoria Yoga with her husband before the pandemic began. She shares how they pushed through and kept the business going throughout the pandemic and what her hopes and dreams are for the space as things open back up again. Uphoria Yoga offers prenatal, postnatal, children's yoga, adult and family yoga and truly spans all the needs of busy families. Tara's drive and mission are truly inspiring. Listen in NOW and learn so much!