91. Following Your Curiosity with Athea Davis

Athea Davis is a mindfulness educator, speaker, and writer dedicated to guiding others to climb the rocky mountains of their life while discovering their inner spark so they feel FULLY alive. She holds a Master’s Degree in Educational Policy and Leadership, is a Texas Certified Educator, an Experienced Registered Yoga Teacher (E-RYT 500) and a Children’s Registered Yoga Teacher (RCYT).   She’s the author of Today’s Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families, and the creator of the powerfully positive mindfulness resource, Today’s Gonna Be Awesomesauce: Affirmation + Art Card Deck for Youth, Parents, and Educators.  Athea owns Sol Sense Yoga, a mindfully-infused education and leadership company, where she leads live mindfulness trainings + digital courses for leaders, educators, and parents. She is the host of the rising education podcast, Mindful Living with Athea Davis.  In this conversation, Athea opens up generously about how trauma and pain brought her to the yoga mat and why she decided to keep showing up. She inspires with insights of transforming her pain into something beautiful and shares why following her curiosity has led her to where she is today. Listen in NOW for an honest and powerful conversation.