How to have more time and energy in your business Episode #160: Grace Estripeaut

The La Dolce Vita Show - Un pódcast de Heather Picken, Entrepreneur, self-help, mindset, coaching, leadership, mindfulness

Do you wish you had more time in your business?

Feeling burned out in your business?

Don't feel aligned with your business?

There's a formula to get inspired and have more time and energy for your business and my guest, Grace shared the right strategy to get you there.

Grace Estripeaut is a mental detox expert and peace of mind specialist. A self-proclaimed ‘Hyperactive Latina’,
granddaughter to Italians turned Zen Master. She’s an unwavering advocate of positive energy and practical Zen in the
midst of a chaotic world. In 2012, Grace’s meditation expertise prompted her CEO to ask her to lead a group of investors
in a mindfulness session. It was so well-received, that it sparked a career change for Grace and fueled her passion to
help driven, go-getter women find their center. With a Master’s Degree in Organizational Development and 15+ years
of meditation training, Grace’s magic lies in helping women leaders eliminate exhaustion, overwhelm, and the rush
mentality. In her own day-to-day, Grace leads programs on: meditation, stress management, and Mindful Leadership to
corporate employees in Colorado, as well as online.

Business Website: http://www.boostyourzen.com

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