21. Nutrition Part 2

The Ladd Life - Un pódcast de Shane & Michelle Ladd - Miercoles

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In this episode we are picking up right where we left off on last weeks episode (if you haven’t listened to “Nutrition Part 1”, be sure to listen to that first!). In part 2 we talk about 10 ways to lose weight without dieting and Shane shares the best way to read nutrition labels.

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