What Triggers Your Nervous System Into Fight or Flight & How To Stop It
Beyond Limits With Olivia Marie - Un pódcast de Liv
Today Liv is back for a solo episode and she is talking all about what triggers your nervous system into fight or flight & how to stop it. We talk about: 🔥 The main reason your nervous system gets triggered in the first place 🔥 Why you may be toning your vagus nerve & it’s not working 🔥 How to actually support your nervous system to stay regulated 🔥 The ONE nerve plexus that controls your digestion, liver & pancreas 🔥 How to stop your ner...
