Peak Performance for Speakers: Unlock Motivation & Resilience with Expert Brian Hite

High-Stakes Performance and Resilience with Brian HiteSummaryIn this episode of Present Influence, John Ball interviews Brian Hite, an expert in high-stakes performance and resilience. Brian shares strategies that have helped him and others, including working with the U.S. Army and performing professional stunts. The discussion covers how to stay motivated and in flow, dealing with uncertainty, and leveraging experiences across different fields. Brian explains how his background in sports psychology and his work as a stuntman and resilience trainer merge together to offer unique insights. Brian emphasises the importance of resources for resilience and offers practical tips on using mental imagery for performance and problem-solving. The episode also touches on the significance of authenticity, vulnerability, and understanding motivation for achieving high-level performance.You can find out more about Brian here: https://brianhiteglobal.com/Chapters00:00 Introduction to High-Stakes Performance00:31 Meet Brian Hite: The High-Stakes Performance Whisperer01:49 Brian's Synergistic Career Journey04:09 Lessons from Stunt Work to Psychology05:56 The Role of Resilience in Performance06:58 Overcoming Fear and Building Confidence11:03 The Importance of Resilience Training18:00 Resources for Building Resilience23:56 Motivation and Values Alignment27:56 Defining Success Beyond Traditional Metrics29:53 The Role of Motivation in Achieving Success31:56 Understanding and Enhancing Motivation33:52 The Power of Authentic Communication36:51 Influential Figures and Their Impact41:01 The Importance of Mental Imagery46:56 Connecting and Growing with Brian Hite48:22 Final Thoughts and Upcoming EpisodesGo to presentinfluence.com to get your copy of my guide to building authority through podcast guesting and for speaking enquiries or connect with me on LinkedInThanks for listening and please give the show a 5* review if you enjoyed it.