Really-Real Chat: It’s Ok To Say No

Dr Steph is here with a mini episode on why it's ok to say no to certain things sometimes if you're spinning many plates, setting boundaries and taking care of yourself when things get a bit too much! Connect with us: Dr Punam: http://instagram.com/drpunamkrishan Dr Steph: http://instagram.com/the_gp_mum Instagram: http://instagram.com/themedicmumpodcast Website: https://www.medicmums.com (leave us a voicemail to be featured in upcoming episodes!) This is a Pure Creation Media Production (recorded in lockdown during the Covid-19 pandemic)