075 - Self-Love with Lindsay Law

The Messy Bun Podcast - Un pódcast de Penny Allen and Stephanie Wood

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It can be hard to have self-love as a teen. Between body changes, mean peers at school, and social media, our teens are bombarded with a million messages that make them question their worth. It can feel impossible to know how to help them! That's why we loved the chat we had with Lindsay Law about this topic. She gives GREAT advice on how to talk with your daughter about this tricky topic! Listen in! The brain and self-love Validating emotions and self-love Failure and self-love   Resources for working with Lindsay: Connect with me for coaching, or for my freebie Unlocking the Confidence Within for teens and tweens at www.youthrisingcoach.com   30 Days of Brave Free Challenge for teens and tweens-  Be supported for 30 days to turn fear into confidence.  Hear from amazing guest speakers.  Learn to be kind to yourself no matter what happens. Whether it's talking to the new boy at school,  asking for help with your math, or trying out for the school play, I can help you make it a reality. Join now!  You can participate live, through chat or even on your own with the workbook.  Create your brave, your way! Register at www.youthrisingcoach.com/brave   If you're looking for a way to connect with your daughter and learn together how to gain confidence and be more kind to yourselves, my virtual/hands-on mother daughter retreat is for you. There will be 3 short zoom workshops throughout the day interspersed with connecting activities that you choose. Register at www.youthrisingcoach.com/online-retreat   Youth Rising YouTube Channel I put out a weekly video on topics from friends to confidence and self love to a little bit of geeky brain science to help teens learn to create their best life.     Follow me on IG for tips for parents and teens on using your brain for you, instead of against you. @youthrisingcoach https://www.instagram.com/youthrisingcoach/

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