Quickie: The Most Minimal Exercise
The Minimalists - Un pódcast de Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman - Lunes

Categorías:
Joshua and Ryan discuss effective exercises that require minimal equipment with podcaster, journalist, and author Max Lugavere. Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at patreon.com/theminimalists