Getting A Break When There Are No Breaks (And Losing The Guilt About It!)
The Mom Hour - Un pódcast de Mom Hour Media
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More than a month into safer at home, a day in the life of most moms looks nothing like it did before COVID-19. We’re living in close quarters with small humans (and big humans!) whom we love but may be used to getting an occasional break from. We’re parenting through a time of unprecedented stress. And we’re doing it all against a backdrop of Instagram-era expectations that can make us feel like we’re not measuring up. In this special episode of The Mom Hour, Meagan and Sarah take an honest look at the toll that nonstop-parenting in the time of COVID-19 takes on moms of young kids. We get real about the struggle, and then we dig into specific tips and strategies moms can employ in the name of building small breaks into long days. We offer tips for encouraging independent play, facilitating mixed-age sibling activities, and how we handle screen-time in our homes--all while helping moms lose the guilt and find small moments of joy during a stressful time.
