More Than Mom: Fall Fitness Update
The Mom Hour - Un pódcast de Mom Hour Media
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Meagan and Sarah have been lifting weights this fall! After bemoaning our fitness situation back in late summer, we got (sorta) serious about doing trainer-led workouts–and we found a way to do it “together,” remotely! In today’s More Than Mom episode we’re full of updates, from how sore we are to what changes we’ve noticed after 6+ weeks of weight training. We also discuss where we want to go from here with our fitness routine, tips for working with a trainer or accountability group, how we feel about smartphone apps for fitness, and more. Join us!
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Links we mentioned (or should have) in this Episode:
Kansas City, MO area listeners can check out Mark’s new gym Fit Street coming to the Crossroads neighborhood (20th & Washington St) in 2020
Interested in training with Mark through the Train Heroic App? Contact Mark at [email protected], or email us at [email protected]
