Exploring Spacial Dynamics® & Healthy Movement for All Ages | Interview with Heather Chappellet Lanier | Episode 91

If you are curious about healthy movement or want to gain a better understanding of how to use space and movement to cultivate healthy relationships, then this episode all about Spacial Dynamics® is one you won't want to miss!   “Space provides the possibility for connection.” - Jaimen McMillan   If you've ever experienced the ability to project your attention into another place or to shift our focus from the physical space you occupy to a place where you feel truly connected with another person, then you've already had a taste of what Spacial Dynamics® teaches us. Perhaps now more than ever, this education and ability to really connect across great distance is becoming most valuable to our health and wellness as a society.   In this episode, we connect over Zoom with Heather Chappellet Lanier, a Spacial Dynamics®  international trainer and Registered Somatic Movement Therapist who shares with us how the teachings of Spacial Dynamics® can impact our relationships and activities of daily living.   Resources From This Episode: The Spacial Dynamics Institute: https://www.spacialdynamics.com/ Spacial Dynamics Women's Wellness: https://www.spacialdynamicswomenswellness.com/   Subscribe Now: iTunes | Spotify | Stitcher | Google Play   --- About Heather Chappellet Lanier: Heather is an international trainer in Spacial Dynamics® and a Registered Somatic Movement Therapist. She leads workshops and provides private consultations and coaching utilizing the movement discipline of Spacial Dynamics®.  The thoughtful approach of Spacial Dynamics® is effective in enhancing personal and professional lives and relationships, and is featured in the landmark books The Fourfold Path to Healing, and Still Moving. Heather has been leading retreats from her home on Hill of the Hawk Farm for many years.   About Spacial Dynamics®: Spacial Dynamics® is a body of movement philosophy that teaches movement techniques for all ages.  It carries the understanding that the space we occupy includes not only the space our physical body requires, but also the space around us and the places where we focus our attention. > Learn More About Spacial Dynamics   Subscribe Now: iTunes | Spotify | Stitcher | Google Play