SPECIAL - Nigel Beach - Wim Hof Breathing Instructor
The Morning Rumble - Un pódcast de rova | The Rock
Nigel has been studying health for over 2 decades. Being a physiotherapist allows him to articulate Wim's method in an easy to understand way. He sees people who have complex problems and those who have failed common treatment approaches. Nigel looks holistically and listens to the whole story of how people came to be in pain, stress or a state of underperformance. The Rumble caught up with Nigel to have a chat about breathing, anxiety, and lockdown.
