#67 Befriending our triggers

Join Susan this week as we check in with ourselves and acknowledge how it is we are feeling as we navigate more collective uncertainty. In this episode, we get curious about what we are reacting to with love. As we consider what is coming up, we allow ourselves to go deeper to understand what might be lying beneath our awareness.  This episode will support you in sitting in the discomfort of this moment without judgment. You are encouraged to come as you are no matter what. We are reminded that we are always enough in the moment that we are in. We remember to search for love in the spaces within ourselves that we have learned to reject. Join our community on Instagram. Connect with Susan Download Free Daily Journal