#69 Make it a practice to protect your peace

It has never been more important to make it a practice to protect your peace. Join us in this episode as we consider what peace means to us each, how to find our way to an experience of 'peace', how to honor our Selves when we feel something that doesn't make sense to those around us, and how to trust our knowing of what it is we need to protect our energy and our peace. Together, we remember that supporting ourselves is the first step in supporting others in our life and that it is most important to know what feels good for ourselves rather than to follow the advice of anyone who thinks they know best. You already have your answers within you - the practice is to remember how to tune in to what it is you need right now. When you tune into what you need right now, you begin to learn how to protect your peace. Instagram