Biomechanics and Resilient Movement with Alex Effer

The Movement System Podcast - Un pódcast de Matthew Casturo - Miercoles

Podcast artwork

Categorías:

In this episode, Alex Effer breaks down the biomechanical principles that he uses to help people become reslient with movement. Alex shares his wealth of knowledge on movement principles. Learn more from Alex: https://www.instagram.com/alex.effer/

Visit the podcast's native language site