107. The Postpartum Health Journey with Liz Henderson

Welcome back to the New Mom Boss Podcast! In this episode, I’m addressing the topic of postpartum weight loss with the help of Liz Henderson, host of the Tough Love Mom Podcast and a consistency coach for moms. Even with an active life and healthy habits, Liz gained a lot of weight in both of her pregnancies but was able to lose it all by leaning on discipline, consistency, and simple habits. In our talk, she shares the circumstances surrounding her pregnancies, how exactly sh...