128. Labor Training and Safe Movement During and After Pregnancy with Carly Kennedy
The New Mom Boss Podcast - Un pódcast de Kallista Andersen
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Welcome back to the New Mom Boss Podcast! This episode is all about training for labor and implementing safe movement during and after your pregnancy. My guest, Carly Kennedy, is a mom of two, a fitness professional, and the creator behind the online fitness community and soon-to-launch app, The Fit Mom Method. In our discussion, Carly explains more about the importance of fitness during pregnancy and tips for ensuring safe and proper movement. We also talk about the benefits of pr...
