47. Training for Pregnancy and Delivery With The Ladies of Fit Mama In 30 - Cari & Bailey

The New Mom Boss Podcast - Un pódcast de Kallista Andersen

Can women exercise during pregnancy? In this episode, I’ve brought Cari and Bailey to the show to help answer this question! They are sisters-in-law and the duo behind Fit Mama In 30, an online health and wellness community designed for mamas. Together, we discuss physical training and nutrition for every stage of motherhood!Show Notes Link: https://www.newmomboss.com/47Looking for pregnancy support?Join the waitlist for the Prepping For Postpartum Workshop!www.newmomboss.com/pfp-waitlistWork...

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